How can I work against modern-day conveniences?
BellRunner challenges the modern-day conveniences of using technology and or digital coaches. Employing the use of sound BellRunner provides an athlete with a natural pace-setting tool that makes the user more mindful of their body and mental health while running.
To experiment, I placed a number of small bells on my shoes in different locations. Through testing, I discovered there was a meditative state one gets in while having a consistent noise. The results showed I was anticipating the next sound which kept me aware of my pace. Being mindful my the body while running was most apparent with the BellRunner.